8,760

hours

2,738

asleep

1,848

working


In two thousand and fourteen we all traveled 93 million miles around our sun. The equivalent of circling the globe 3,735 times, or once every 2 hours and 21 minutes. If I am extremely lucky, I will get to make this journey only another 47 times. This report serves as a record of a single journey. It represents the good and the bad, the happy and the sad, the accomplished and the lost times of my year. I have not drawn conclusions here, I leave that to you. I have kept my conclusions for myself.


Without further delay, I present 8,760 hours of my life.

Reports

1,236

total reports

251

days reported

marchaprilmayjunejulyaugustseptemberoctobernovemberdecember

3.87

average reports per day

11

most reports in a day | march 30

Portion of Life So Far

27.5 yrs

2014

Portion of Expected Life

27.5 yrs

47.5 yrs

average US male life expectancy: 76 years

sleep

4:23am

latest bedtime | march 11

11:41pm

median bedtime

marchaprilmayjunejulyaugustseptemberoctobernovemberdecember-22-20-18-16-14-12-10-8-6-4-2

3h 50m

least sleep | march 11

8h 11m

median sleep

quality of sleep

great

ok

poorly

none

dream

don't remember

nothing

6:36am

earliest wake-up | october 20

7:20am

median wake-up time

Awake

15h 50m

median time awake

9h 30m

time spent at work and commuting

week by time spent

work

free

sleep

3,249

work emails sent

14

average emails per day

182

meetings (est.)

Coworkers

departed

added

remain

only one was added and departed in the same year

job in january

Transfer
Articulation
Specialist

job in december

Degree
Audit
Specialist

what i was doing

watching tv 10%

reading 10%

watching videos 6%

playing games 5%

eating 4%

listening to music 4%

online 4%

talking 3%

organizing 3%

what i was using

macbook air

tv

media pc

safari

work pc work

outlook work

banner work

internet explorer work

ipad

what i enjoy doing

reading 14%

watching videos 12%

eating 8%

listening to music 7%

watching tv 7%

talking 6%

playing video games 5%

writing 4%

0

weddings attended

1

funerals attended | ernie

Feeling

5,123

feelings reported

108

unique feelings

how i mentally felt

lonely 11%

good 9%

okay 8%

unaccomplished 3%

anxious 3%

stressed 3%

inspired 2%

frustrated 2%

lost 1%

how i physically felt

good 9%

allergies 7%

hungry 5%

sleepy 4%

cold 3%

sick 2%

headache 2%

hot 1%

dehydrated 1%

Feeling During the Day

oct 19oct 26nov 02nov 09nov 16nov 23nov 30dec 07dec 14dec 21dec 28

good

average

bad

3

attractions

0

dates

Distraction

12

books read

6,153

pages read

4

graphic novels read

pages read by type

non-fiction

fiction

graphic
novels

best non-fiction

The World Without Us

best fiction

Harry Potter and the Deathly Hallows

the puzzle palace
tao of pooh
the world without us
on writing

s.
harry potter and the sorcerers stone
harry potter and the chamber of secrets
harry potter and the prisoner of azkaban
harry potter and the goblet of fire
harry potter and the order of the phoenix
harry potter and the half-blood prince
harry potter and the deathly hallows

2%

of my year reading Medium

38

times reading harry potter

Medium

favorite place to get inspired

The Verge

favorite place to get distracted

Interpol

favorite band | rediscovered after a long time apart

Drop the
Game

favorite discovered song | Flume & Chet Faker

itunes

pandora

Black
Mirror

favorite series

Interstellar


favorite movie

How I
Met Your
Mother

worst series finale

2

theaters visited

1

graduations attended

6

spark plugs changed

GTA V

favorite new game

Left 4
Dead 2

favorite online game

32

times set on fire in l4d2

Drinking

172

sodas

5

alcoholic drinks

137

coffees

soda

alcohol

coffee

best soda

Green
Apple

jones

best alcoholic drink

Lavender
Something

wild duck

best coffee

Cinnamon
Dolce
Latte

starbucks

no coffee

one cup

two
cups

Income Spent on Food

32%

4% of money spent on food specifically for coffee

Spent at Starbucks

$227

average US spending on coffee: $1,092

Walking

221

miles walked

244

longest road trip

Distance from Washington to California

89%

28 mi

1.7

average miles per day

1

5k completed

Weather

lowest temperature (°F)

21°

wednesday, november 19

average temperature (°F)

57°

blank

highest temperature (°F)

101°

tuesday, august 12

rain 9%

light rain 4%

overcast 34%

mostly cloudy 21%

partly cloudy 9%

scattered clouds 3%

fog 4%

clear 16%

Clothing

Purchased Clothing Brands

6

Purchased Accessories Brands

5

dockers
club monaco
j crew
kenneth cole
levi
uniqlo

capsule
converse
ray-ban
seiko
vans

best piece of clothing

Kenneth
Cole Field Jacket

best accessory

Seiko
SSC013

clothes purchased by color

black/grey 37%

red 12%

blue 12%

purple 10%

orange 8%

pink 4%

brown 4%

green 5%

white 3%

carried on me

capsule wallet
keys
iphone 6+
muji .38 black pen
moleskine small notepad



carried in my bag

timbuk2 command messenger bag
muji .38 pens
moleskine large graph notebook
iphone cable
apple earbuds
lockpicks
leathermen wave
grey beanie

Pies

4

eaten

1

to the face

Pumpkin

favorite kind

Yashara

pie thrower

How

tools used to gather this data

Reporter
Day One

tools used to generate this report

MacBook Air
Excel
Evernote
iA Writer Pro
Spectrum
CSS
RAW

questions | february - september

wake

how did you sleep?

what did you dream about?

day

where are you?

who are you with?

what are you doing?

are you productive?

what tools are you using?

what are you eating?

how do you feel?

sleep

did you get things done?

how do you feel?

did you have a migraine?

how many cups of coffee did you have?

how many sodas did you have?

what did you learn today?

questions | october - december

wake

how did you sleep?

did you dream?

are you looking forward to today?

day

is it a good day?

where are you?

who are you with?

what are you doing?

do you like what you are doing?

how do you physically feel?

how do you mentally feel?

sleep

what did you watch and read today?

was it a good day?

how do you physically feel?

how do you mentally feel?

how many cups of coffee did you have?

how many sodas did you have?

did you have a migraine today?

how many push-ups?

9

report notifications per day

4h 5m

average daily resolution

114

days not reported

16

days to create this report